Personal Training

PERSONAL TRAINING

At Hoar Cross Hall, we have a team of Personal Trainers who specialise in a number of different fields ranging from: strength and conditioning, VO2 max training, plyometric, exercise for fat burning/weight loss, hypertrophy and much more.

All sessions are tailored to the client, we establish your main goals in an initial consultation as well as discuss any previous medical history.

PERSONAL TRAINING PACKAGES

1 x 60 minute tailored personal training session

£50

4 x 60 minute tailored personal training sessions

£190 (£47.50 per session)

8 x 60 minute tailored personal training sessions

£352 (£44 per session)

12 x 60 minute tailored personal training sessions

£480 (£40 per session)

10 x 30 minute tailored personal training sessions

£225 (£22.50)

matt oliver personal trainer

Matt Oliver
Health Club Manager & Personal Trainer

Specialism

Strength and conditioning, Spin, HIIT, Hypertrophy, Plyometrics.

 

Interesting Facts

Played golf professionally for 5 years.

Chris Hodge personal trainer

Chris Hodge
Assistant Health Club Manager & Personal Trainer

Specialism

Strength and conditioning, Tabata training, Exercise for weight loss.

 

Interesting Facts

Played in the first round of the Football FA Cup.

Ian Evans personal trainer

Ian Evans
Fitness Coach & Personal Trainer

Specialism

Exercise for weight loss, Vo2 max strengthening.

 

Interesting Facts

Rides BMX in spare time, flying through the air or spinning around on two wheels.

Alison Yates
Fitness coach and Personal instructor

Specialism

Archery and Bootcamp.

 

Interesting Facts

3x tug of war champion at the Royal Three Counties Show.
Alison has also trained reindeers and camels.

Chloe Dennis personal trainer

Chloe Dennis
Fitness Coach & Personal Trainer

Specialism

Exercise to music, Resistance Training, Interval Training.

 

Interesting Facts

Chloe was a competitive gymnast for 14 years.

Kevin Dolling
Personal Trainer

Specialism

Personal Trainer

 

 

To book your free consultation session, please speak to a member of the gym team on your next visit or alternatively call 01283576517